1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

11.5 at 9am and 10am

February 14, 2015

I would like to run classes tomorrow like the Open. We will be doing the baseline EWLB Challenge WOD at 8:30am.

This will be an Open WOD. Ideally we will run heats in which you will be either a judge or the one working out. Then we will switch.

At 10am, viagra order if we still have energy, we will come up with something fun to do.

Workout of the Day

OPEN WOD 11.5

AMRAP 20

5 Cleans 145/100

10 Toes to Bar

15 Wall Ball Shots 20/14

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