I would like to run classes tomorrow like the Open. We will be doing the baseline EWLB Challenge WOD at 8:30am.
This will be an Open WOD. Ideally we will run heats in which you will be either a judge or the one working out. Then we will switch.
At 10am, viagra order if we still have energy, we will come up with something fun to do.
Workout of the Day
OPEN WOD 11.5
5 Cleans 145/100
10 Toes to Bar
15 Wall Ball Shots 20/14