11.4 for time

22
May

11.4 for time

 
Tuesday is a version of an Open workout from 2011.  It’s an oldie, but a goodie.  Instead of an AMRAP, we will do a task priority, meaning for time.
Because it’s for time, you will need to scale smartly so you can get the work done under the time cap.  Talk with your coaches.
Workout of the Day
10 Rounds for Time
5 Power Cleans 145/100
10 Toes to Bar
15 Wallball Shots 20/14