1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

09/09/2017 CrossFit

September 08, 2017

We will work on Handstand progressions.  If you can’t walk on you hands, I assure you, we will have something fun to do. Come in and get your fitness on.

Workout of the Day

7RFT

30 Doubleunders

25′ Handstand Walk

20 Calorie Row

25 minute cap

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