1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

09/02/2017 CrossFit

September 01, 2017

CrossFit at 9 and 10am Рsee you there.  Remember, no Open Gym on Sunday and only 1 workout at 9am on Monday РLabor Day.

Workout of the Day

OTM 30

1 Power Clean

1 Thruster

Try to keep going up in weight

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